I am passionate about serving others through the power of personal development and story. I assist people in elevating their emotional health and wellbeing... particularly through accessing relief and connecting to their fire. I believe we can genuinely feel pleasant emotions more often than not and enjoy this beautiful thing called life. It is through my personal and professional journey that I am able to share my unconventional ways of bringing that to the world.
I'm fun a grandma at heart (You won’t see me up past 11). I am an enneagram 8 w 7, so I get excited and passionate about almost anything. I am a nomad and live in two cities in NC (mainly Charlotte but also a little in the mountains). I am an avid hiker, sing in the car and an occasional open mic, foodie, yogi/pilates all day, and cat mom (don't hate). I love life. I don’t do superficial well. I laugh at inappropriate times where you can hear my witch cackle laugh from a mile away. I travel the world every chance I get because adventure calls to my soul. I want to explore and just experience it all. Life is too short. I choose to live life on fire. I empower others to do the same.
Professionally... NP, CEO of two companies (this and Vibrana Consulting). Founder of the Capable Hearts Movement.
Brought to the earth plane in Cleveland, OH
Happy childhood, but dealt with undiagnosed illnesses.
Straight A student athlete drowning in perfectionism and anxiety.
Start training in mind body medicine and energy healing while dreaming up my business.
My practice, Inner Fire Wellness was started.
Loving life! Wellness practice now called Erika Shepard Healing & Coaching.