hey there!

I'm Erika Shepard .

Live life feeling like it's good enough. 

hey good girl

let's do this

Are you ready for more self love, letting go of all things heavy , attracting positive energy, & being in love with your life?

Are you ready to experience coaching, energy healing, and empowerment so you can experience peace, calm, and joy like you never have before? 

yep i'm ready >

oh hello, tell me more  >

good girl

do this

OPTION 1: the practice collection

OPTION 3: healing & coaching
with erika 1:1

erika

book DISCOVERY call

 FOLLOW ME, FRIEND
@mserikashepard

@mserikashepard

get started with my free gifts, full of love

ARE YOU ready to TALK ABOUT WHAT TRANSFORMATION CAN LOOK LIKE FOR YOU?  Don't be shy! BOOK YOUR 30 MINUTE COMPLIMENTARY DISCOVERY CALL WITH ME.


self peaced

perfection
prescription

rehab for good girls

OPTION 2:  the mastermind group

1:

2:

3:

for men and women who want:
-let go of anxiety/worry
-to stop constantly thinking
-more peace... naturally

for men and women who want:
-more confidence
-to let go of anxiety/worry
-to not just know they're good enough, but feel good enough

For women who:
- are desperate to relax
- always put themselves and their needs on the back burner
- want to feel confident & good enough in their skin
-dream of manifesting healthier relationships

60 Minute webinar for burnout recovery

E-Book on healing mind, body, and spirit

Video Meditationto reduce anxiety

hOW TO WORK WITH ERIKA

"I LOVE ERIKA. 10 OUT OF 10 STARS! MY ANXIETY HAD GOTTEN WORSE TO A POINT WHERE I BARELY WANTED TO LEAVE THE HOUSE, AS IT WAS ALL TOO MUCH. I WENT FROM ABOUT A 9 ON THE SCALE OF PANIC ATTACKS TO BASICALLY NON EXISTENT WITH HER. I CREDIT THAT TO HER AWESOME COACHING AND THETA HEALING SESSIONS. THROUGH THETA HEALING I ALSO GOT RID OF MY DAILY MIGRAINES AND SORTED OUT MY FEMININE CYCLES. SHE'S REALLY HELPED ILLUMINATE THE SUBCONSCIOUS BELIEFS THAT WERE GETTING IN THE WAY OF MY ABILITY TO BE THE BEST VERSION OF MYSELF AND WITH CONTINUED COACHING I'M GETTING BACK TO ME AFTER ALL THESE YEARS. THANK YOU ERIKA! SHE IS TRULY A BLESSING! THANK YOU, THANK YOU!"
-savannah

"Not only is Erika amazing as a person and a pleasure to be around, she is a powerful soul with a wonderful gift. While working with her, I immediately began to release some hidden beliefs that had been buried. I have tried every form of healing, whether it be alternative practitioners to energy healing, and this has shown to get to the root of it all. The energy of unknown beliefs from trauma can prevent us from what we desire no matter how much work we do to improve. I’m so excited to continue my work with her while bringing into my life what I’ve always wanted."
-amanda



"That being said... Working with Erika has been incredible! I have achieved more healing than I thought possible in such a short period of time. I have a sense of peace and calm that is so true it was almost unnerving at first! I still have some work to do with Erika, but I am extremely happy with what we have already accomplished. I highly recommend having an open mind and going for it!"
-amy


Erika’s natural intuition was surprising and touching and definitely busted through some emotional doors for me. She is knowledgeable in mind-body-medicine practices and natural approaches to wellness and nutrition as well. Her sense of humor, warm spirit and candor is such a gift to her clients. She builds trusting relationships and guides clients to their wholeness and most healthy selves. I can’t rave on and on enough about her, you just have to check it out!! 

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