i am a professional. ceo. founder. healer. coach. i wear all of the hats.
i am also a Recovering perfectionist.
it's okay to want a job well done - however, there is no need to suffer in the process.
you can have excellence without the pressure, anxiety, stress, and feelings of "it's not enough"
I HAVE NAVIGATED THIS PATH BEFORE, AND I WANT TO SHINE A LIGHT SO YOU CAN DO THE SAME. i am here to help you tap into your potential and badassery without all of the pressure, stress, and overthinking. i invite you to join me.
are you hard on yourself?
are you sometimes overwhelmed or stressed because you feel like you are under a lot of pressure?
do you set incredibly high standards for yourself, and find yourself anxious, overwhelmed, and deeply disappointed if you don't meet your expectations?
DO YOU SOMETIMES NOT FEEL LIKE YOUR WORK ISN'T ENOUGH, no matter what you do?
being kind and gentle to yourself without trying?
feel relief on a regular basis?
feeling a sense of "okayness" if you do not meet your goals or expectations?
not just knowing your work is good enough, but feeling like your work is actually good enough?
BREAKING DOWN THE TRAITS OF PERFECTIONISM
DEEP SELF DISCOVERY LEAD BY ERIKA
LEARNING TO REWRITE YOUR REALITY
RETURNING TO A PLACE OF SELF-WORTH AND ACCEPTANCE
38 VIDEOS | 2 MEDITATIONS |60 PAGE WORKBOOK