are you hard on yourself?
are you sometimes overwhelmed or stressed because you feel like you are under a lot of pressure?
do you set incredibly high standards for yourself, and find yourself anxious, overwhelmed, and deeply disappointed if you don't meet your expectations?
DO YOU SOMETIMES NOT FEEL LIKE YOUR WORK ISN'T ENOUGH, no matter what you do?

if any of this resonates with you, i get it. this used to be me. perfectionism is a behavior, not an identity. you can heal the behavior and live on being the badass hardworker you are... but free. 

Do any of these sound like you? 

Do you daydream about... 

being kind and gentle to yourself without trying?
feel relief on a regular basis?
feeling a sense of "okayness" if you do not meet your goals or expectations?
not just knowing your work is good enough, but feeling like your work is actually good enough?

what's included:

BREAKING DOWN THE TRAITS OF PERFECTIONISM

MODULE 1: 

MODULE 2: 

MODULE 3:

MODULE 4:

DEEP SELF DISCOVERY LEAD BY ERIKA

LEARNING TO REWRITE YOUR REALITY

RETURNING TO A PLACE OF SELF-WORTH AND ACCEPTANCE

invest now

38 VIDEOS | 2 MEDITATIONS |60 PAGE WORKBOOK

Your investment to heal this deeply is two installments of $450 USD or $795 USD paid in full.

What People Are Saying About Perfection Prescription:

Prescription

I have finished The Perfection Prescription, and let me tell ya… it changed my whole world. I went back and read what I had written Module 1 for the names of my shames, the parts I hide from people and why, etc. I almost couldn’t believe I had written (and thought!) those words… I almost started crying. I knew that working through this course was changing my life in so many wonderful ways from the moment I started it… but after finishing the whole thing it really opened my eyes to the amount of growth I’ve done and what I am capable of. Thank you so much Erika. 

Halley



- you are a professional in a high pressure environement.

-you identify as perfectionist. 

- you are very done with needing everything to be perfect. 

- know it is possible to heal yourself. 

-are open to holistic and natural approaches. 

- want the fast track to healing. 

- take accountability for yourself and how powerful you are. 


This is for you if...