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THE ERIKA SHEPARD BLOG

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Posted in: emotional health, health, life, love, mind body medicine, relationships

April 5, 2022

Nuclear Emo

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Posted in: emotional health, health, life, love, mind body medicine, relationships

March 2, 2022

Forgiving When We Can’t Forget

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Posted in: emotional health, health, life, relationships

December 29, 2021

2021: I Believed Like Ted Lasso

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July 27, 2021

Sacrifice Your Fears, Not Your Heart

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May 3, 2021

Infection and Disconnection

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Posted in: emotional health, health, love, mind body medicine, relationships

February 19, 2021

Cosmic Tornado Valentine

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January 26, 2021

Starting Over is Messy

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Posted in: emotional health, health, love, relationships

December 14, 2020

Four Ways to Healthily Work Through a Breakup

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Posted in: emotional health, health, love, mind body medicine, relationships

September 14, 2020

Life is a Giant Vagina

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May 4, 2020

What No One Tells You About Perfection

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ERIKA SHEPARD, FNP-C
holistic nurse practitioner

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